Today I bring you another review for Tea Time Tuesday. Today I will be sharing with you a favorite of mine "Sleep Tight Tea". This little number is filled with many healthy and beneficial herbs. I happen to really enjoy the thought of herbal mixes because in my opinion you get benefits from not just one herb, but many herbs put together. Which all have healthy properties in their own way.
I'm sure we can all agree we all could use a full nights rest. Instead of many of the harmful drugs out on the market and the likes. Why not reach for something totally harmless, healthy, and will provide you with good full rest .
This tea has many great herbs , lets chat about a few:
Catnip- aids in inducing sleep, settles the stomach, and soothes nerves. Great for babies with colic, teething and fever. Colds flu, bronchitis , swollen glands, Just to name a few! added benefit it's Children friendly.
Chamomile Flowers- Used as a mild sedative, and good for insomnia as well as many other nervous conditions. The anti-inflammatory properties make it good for rheumatism, arthritis, and other painful swellings. Chamomile is one of the safest herbs to use. Added benefit it's Children friendly.
Lemon balm - Great for Anxiety, Fever, Migraine, Insomnia, just to name a few! added benefit it' Children friendly.
Passion Flower-Acts as a mild sedative; relaxing, Calming for high blood pressure. Filled with Vitamin A, Protein, and potassium, just to name a few! Also children friendly.
Price: $15.95 / 5 lbs ( You get a good amount for the price)
This is one of favorite caffeine free mixture of herbal teas . I love the taste it has a very enjoyable smooth and mild taste. I like this teas because its very calming and relaxing which helps in getting a good night sleep. It doesn't leave you feeling as if you've taken something like the sleep aids does. It simply leaves you relaxed . Upon waking in the morning your refreshed and ready to start your day. This herbal mixture as a whole is children friendly and great for the entire family.
I put a bit in my tea ball and drink while preparing for bed. Or as suggested on the site you can use 1-2 teaspoons per cup of water.
To find this amazing herbal mixture stop buy Bulk Herb store http://www.bulkherbstore.com/
Disclaimer: I am in no way affiliated with the aforementioned site, nor am I a medical expert. Please do your own research and or visit your physician, should you have concerns.
And as always thanks for stopping by , take care and remember to stay Naturally healthy and Fabulous!